Stanton and Moseley (2017) found that chronic muscle pain is often a response from the brain attempting to protect the body from further harm.
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it turns out breathing is not just essential for sustaining life, ‘how you breathe’ plays a major role in reducing muscle tension, promoting relaxation, and facilitating movement.
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Rachel Fairweather and Megan Mari are world renowned therapists who have developed the BTEC level 6 Professional Diploma in Advanced Clinical Massage and Sports Massage.
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