Posts tagged massage
3 signs that you need to up your self-care game during lock-down

If you notice yourself in any of the above know that it’s OK to not feel OK, especially now. This will pass. The art of touch is my passion and I can’t wait to be done with social distancing so I can get my hands on people! In the meantime I’m offering 1-2-1 weekly sessions to anyone who wants to stay connected and limber. 10-15 mins of active stretching & self-massage on Zoom; free.

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